Restore and Reclaim
Comprehensive Health Transformation Programs for Busy Women Who Deserve to Thrive
If you're here, you're probably exhausted despite doing everything "right." You've tried the supplements, followed the diets, and pushed through the fatigue—but you still feel like a shadow of your former self.
You're not broken. You're not lazy. And you're definitely not alone.
Hi, I'm Bonnie Hoewing, Lifestyle Medicine Nurse Practitioner, and I understand what it feels like to give everything to everyone else while your own health quietly slips away. That's why I created the Restore & Reclaim programs—a gentle, comprehensive approach to help you rediscover the vibrant, energized woman you're meant to be.
This isn't about quick fixes or pushing harder. It's about understanding your unique body, addressing root causes, and creating sustainable wellness that fits your real life.
You deserve to feel amazing in your own body
Many women come to me feeling:
Exhausted despite getting enough sleep
Overwhelmed by brain fog and mood swings
Frustrated by weight that won't budge
Discouraged by getting sick frequently, or not being able to recover from common illnesses quickly
Defeated by symptoms no one can explain
But what if I told you these aren't character flaws or signs of aging? What if they're simply your body's way of asking for something different?
Through comprehensive testing and personalized care, we'll uncover what your body actually needs to thrive—not just survive.
Your transformation unfolds in three beautiful phases
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Phase 1: Discover. Comprehensive lab testing reveals what's really happening beneath the surface
We start with advanced functional medicine testing that goes far beyond standard labs. You'll finally understand the "why" behind your symptoms through specialized panels that examine your unique biochemistry, hormone balance, and energy pathways.
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Phase 2: Restore. Personalized protocols and therapeutic treatments begin your renewal
Using your test results, we create protocols designed specifically for your body. Combined with therapeutic spa sessions, massage, and aromatherapy, your nervous system begins to shift from survival mode to healing mode.
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Phase 3: Reclaim. Sustainable practices and ongoing support help you maintain your transformation
As your energy returns and symptoms improve, you'll develop the tools and community support needed to maintain your newfound vitality for years to come.
A holistic approach to lasting wellness
Comprehensive Functional Medicine Testing
No more guessing. Our advanced lab panels—including specialized mood and energy analysis—reveal exactly what your body needs to heal. This isn't your typical annual physical; it's a deep dive into your unique biochemistry.
Personalized Treatment Protocols
Your treatment plan is as unique as you are. Based on your lab results and health history, we create targeted protocols using evidence-based natural therapies that work with your body, not against it.
Therapeutic Spa and Massage Sessions
Healing happens when your nervous system feels safe. Our comprehensive spa treatments include sauna and cold plunge therapy to reset your stress response and promote detoxification, plus additional massage and aromatherapy sessions that release physical tension and support emotional well-being through therapeutic touch and essential oils.
Christian Counseling and Support
We believe God designed your body with an incredible capacity to heal. Our faith-based spiritual coaching helps you process the emotional and spiritual aspects of your health journey, find peace in difficult seasons, and discover how biblical principles can support your path to wellness. You'll explore how stress, forgiveness, and trust in God's plan contribute to your overall healing.
Expert Clinical Support and Accountability
You're never alone on this journey. Regular follow-up appointments, phone check-ins, and ongoing guidance ensure you feel supported every step of the way.
Private Online Community Access
Connect with other women who understand your struggles and celebrate your victories. Our private online community provides encouragement, accountability, and lasting friendships. Community participation is completely optional, allowing you to choose the level of connection that feels right for your journey.
Choose the journey that calls to you
You're not meant to heal alone
One of the most powerful aspects of our programs is the connection you'll build with other women on similar journeys. Our private online community becomes a safe space where you can:
Share victories, both big and small
Ask questions without judgment
Find encouragement on difficult days
Build lasting friendships with women who truly understand
Access ongoing support even after your program ends
Many participants feel that community connection is just as healing as the clinical interventions. There's something profound that happens when women support other women in reclaiming their health.
Ready to begin your transformation?
Your health journey is deeply personal, and choosing the right support is an important decision. That's why we begin every relationship with a complimentary discovery call.
During our 15 minute conversation, we'll discuss:
Your current health challenges and goals
Your health history and previous treatments
Which program might be the best fit for your needs
What you can expect during your transformation
Any questions or concerns you might have
This isn't a sales call—it's an opportunity for us to get to know each other and determine if we're a good fit for working together.
Limited spots available each month to ensure personalized attention