Your local wellness, holistic medicine and weight loss service serving the Treasure Valley
Offering lifestyle medicine, wellness, weight loss, integrative/functional approach and more! Check out more details about our services by clicking the links above. Please reach out to discuss your health concerns if you want to know how we can help!
Conditions we treat:
Weight loss
Fatigue
Diabetes reversal
Emotional health
Sleep problems
Gut issues
Chronic disease prevention and reversal such as type 2 diabetes/prediabetes, high blood pressure, high cholesterol, metabolic syndrome
And more!
December Special
Feeling tired and down? Maybe it's the weather...or maybe it's not!
Did you know that nearly half of the population has a vitamin D deficiency? It's even more common during winter months and where sunshine is limited.
Did you know that thyroid dysfunction may go undiagnosed?
Did you know that vitamin B12 is crucial for development of the chemicals in our brain that regulate our moods?
Come and get screened for risk factors of mood dysfunction and fatigue, including some of the most common causes. Labs drawn will include a look at your blood counts, electrolytes, kidney and liver function, thyroid function, vitamin B12, iron levels/iron stores, and vitamin D.
You can also choose from several popular vitamin injections to receive, for a total of 4 intramuscular injections spaced out weekly. These can be guided by your lab results.
We will also provide you with supplement recommendations based on your symptoms and lab results.
Call or text 208-934-1985 or email info@fitidaho.com to book.
*Note that if additional testing is recommended based on your symptoms or results, or if further significant concerns are identified, you may be asked to have an additional evaluation/treatment or referral which is not included in the cost of the package.
Weight Loss
At Idaho Frontier Wellness, our Weight Loss Program offers a comprehensive approach to help individuals achieve their weight loss goals. By combining a personalized healthy diet plan, regular physical exercise, and addressing the root causes of weight gain, we provide our clients with the tools and support needed to make lasting lifestyle changes. Appetite suppressing medications can be added when needed. Our holistic approach focuses on improving overall well-being while promoting sustainable weight management. Let us guide you on your journey to a healthier, happier you.
Vitamins/Injections
Vitamins/supplements play a crucial role in supplementing your health by providing essential nutrients that your body needs to function optimally. They can help boost energy levels, as many vitamins, such as the B-complex group, are vital for converting food into fuel. Additionally, vitamins support your immune system, enhance mental well-being, and contribute to overall wellness by promoting healthy cellular function and improving metabolic processes. By incorporating a balanced intake of vitamins into your daily routine, you can feel more energized, resilient, and ready to tackle life's challenges.
Health Coaching
Health coaching guides individuals for lifestyle changes with personalized support, accountability, motivation, and goal-setting. Coaches act as mentors, educators, and cheerleaders, offering tools for lasting behavior change and better well-being. We offer both health/lifestyle and spiritual coaching to meet your preferences and needs.
Individual Visits
To schedule an appointment with us, simply reach out through our contact details, and we’ll find a convenient time for you. During your visit, we’ll discuss your health concerns in detail and explore how we can create a personalized plan tailored to your unique needs. By combining traditional medicine with our holistic approach, we aim to enhance your overall well-being and improve your quality of life. Your journey to better health starts with us!
Chronic Disease Reversal
Lifestyle medicine can reverse chronic diseases with diet, exercise, stress management, good sleep, and social connections. Customized changes can help with diabetes, high blood pressure, emotional distress, obesity, and many other conditions. Healthy habits lower the need for medication, improve well-being, and prevent conditions from getting worse. Idaho Frontier Wellness promotes these ideas for improved health and quality of life.
Classes
Taking health classes can be a transformative step in supporting your healthy lifestyle. With a wide variety of offerings—such as courses on diabetes reversal, healthy plant-based cooking, and mental and emotional health—you can gain valuable knowledge and practical skills tailored to your wellness journey. These classes provide the tools and community support needed to make lasting changes, empowering you to enhance your overall well-being through informed choices and holistic practices. Engaging with experts and like-minded individuals can inspire you to embrace new habits that promote a balanced, fulfilling life.
