Tired of New Year's Resolutions That Don’t Last?

Join Our Workshop: From Procrastination to Progress: Setting Effective Health Goals That Stick

Kick off the year with a fresh start and learn how to set achievable health goals that actually stick! In this interactive workshop, you'll discover:

  • Proven Strategies to overcome procrastination and stay motivated

  • Step-by-Step Techniques to break big goals into small, actionable micro habits

  • Accountability Tools to keep you on track and focused

  • Mindset Shifts to help you build momentum for lasting change

Whether it’s fitness, nutrition, or mental well-being, we’ll help you turn your intentions into real, sustainable progress.
Sign up today and make 2025 the year you finally achieve your health goals!

Tuesday, January 14th at 6:00 p.m. at the Homedale Public Library community room.

125 W Owyhee Avenue. Homedale, ID 83628

Register Below: