Plant-Based Weeknight Meals Workshop
Quick, Easy & Delicious!
Discover how adding more colorful plant foods to your meals can boost your energy, improve your health, and make cooking simple and delicious.
Workshop Details
Date: Tuesday, March 18th, 2025
Time: 5:30 PM
Location: 125 W Owyhee Ave, Homedale
Investment: $10 per person
Special Offer: Bring a friend and you each save $2!
What You'll Learn
How to prepare delicious, balanced meals in under 30 minutes
Essential pantry staples for quick meal assembly
Time-saving meal planning tips
Live cooking demonstrations of easy weeknight meals
Simple batch-prep strategies to streamline busy nights
What's Included
Live cooking demonstrations
Tasting of all prepared dishes
Recipe guide with shopping lists
Meal planning templates
Time-saving kitchen tips
Q&A session
Featured Recipes
You'll learn how to make:
Build-Your-Own Buddha Bowls
15-Minute Asian Noodle Stir-Fry
Mediterranean Power Plate And more!
Who This Workshop is For
Busy professionals wanting quick, healthy meals
Anyone looking to add more vegetables to their diet
Those new to plant-based cooking
People seeking simple meal planning strategies
Anyone wanting to save time in the kitchen
Your Instructor
Bonnie Hoewing, DNP Lifestyle Medicine Nurse Practitioner with expertise in helping people make sustainable health changes through simple, practical strategies.
Limited Space Available!
Register now to secure your spot. Remember - bring a friend and you'll each save $2!
Questions?
Contact: 208-934-1985
info@fitidaho.com
Note: All recipes are beginner-friendly and use easy-to-find ingredients. No previous cooking experience required!